Happy sunday , hope all of you are safe and well. The process of washing produce the proper way, has always been on my mind, even before...

Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease. An unhealthy mouth, especially if you have gum...

As you have seen in my previous posts on my blog, vitamin B6 benefits for women are so many: Some of these benefits include : - Hormone...

Happy Monday, I hope all of you are doing well, and staying safe during this pandemic. I like to step away from discussing Covid-19...

For those of you following me on Instagram @drnaghmehpharmd , you probably already saw my "Favorite Product of The Week". As some of my...

Hope everyone is doing well, and keeping safe during the Pandemic. Today I like to talk about the benefits of Matcha, which has...

Happy Monday ! A lot of people and colleagues are reaching out to me asking if I am still working and if so, how I protect myself at...

Today I like to step away from Coronavirus, and talk about Premenstrual Syndrome (PMS). About 85% of women experience some degree of PMS....

For those of you who follow me on instagram, you know each week, I usually pick 1-2 of my favorite finds and I share them with my...

Lots of you are asking what the public health officials and doctors say about receiving packages. Since most people are forced to stay...

Hello everyone, I just wanted to take a few minute & re-introduce myself to my new followers: My name is Naghmeh Rameshni , from Los...

I think its more than important to boost immunity now to fight the coronavirus, but also all year round to fight other infections. The...

I truly believe that if you put good things into your body, you will be rewarded with good things in return. Today I will be talking...

I have been researching, reading, and listening to different podcasts of the best naturopathic doctors in the state recently. Not only...

This past week I have really seen the effect of coronavirus first hand at work. This pandemic has caused a lot of anxiety and sleepless...

I read in a study that administrating supplemental vitamin C resulted in an 80% decrease in deaths among severely ill, hospitalized...

I have talked about the benefits of Vitamin D on many occasions. The benefits of Vitamin D3 are many : Bone health, skin and hair health,...

I wanted to take a few moments and acknowledge all the inspirational females out there. I am great full to all the female role models...

For those of you who have been following my page for a while, I am sure you have seen my previous posts on benefits of turmeric. But,...

As you guys remember few days ago I posted a list of vitamins and supplements we should take to boost our immunity against flu and...