You want longer, healthier hair ? Perhaps you should look into how well you have been treating your scalp. Getting gorgeous hair has so...

Happy Sunday . - Today I wanted to share some tips with you how to prepare for your blood work . . - The most important factor is that...

Happy Thursday everyone! I have had lots of questions & discussions about covid vaccine preparations with patients, friends , &...

Sudden hair loss can happen after any stressful event, including major surgery or even an emotional stressor such as starting a new job....

Lets face it many people are feeling severe anxiety and depression over the Covid-19 outbreak. The reason many feel anxiety can be...

Are you experiencing hair loss and are not sure why its happening ? Hair loss is a common complaint that I hear among women in my daily...

Happy Wednesday ! Are you guys Coffee Lovers ? For people who eat a standard Western diet, coffee is the healthiest things we consume....

I did a post in my page & blog post back in April : “ How to take different Supplements together “ . But , recently I’m also getting lots...

Conjunctivitis, or pink eye, is an irritation or inflammation of the conjunctiva, which covers the white part of the eyeball. It can be...

As we continue in October , Breast Cancer Awareness Month, I am delighted to write my second blog post on this important topic. I hope by...

By now you've read and heard that 1 in 8 will be affected by breast cancer-but, all of us are affected by it. Whether its your mother,...

As a pharmacist I am always asked " Should I take B12 or B-complex ? Or if its safe to take both . Although every case is different, and...

You want longer, healthier hair ? Perhaps you should look into how well you have been treating your scalp. Getting gorgeous hair has so...

Current guidelines say you are supposed to take 1,200mg of calcium daily. But, the amount of calcium adults need continues to be debated....

Hope all of you are doing well this week. I have had a great question from many of you this week asking " Is it ok to take muliple...

Happy Sunday everyone, hope you all had a great weekend. Have had many questions this week on probiotic supplements and their role in...

With many kids starting the school year at home, and spending more time in front of computer screens, I have asked Dr. Bahareh Golbahar ,...

Why food may be affecting your mood Problem foods can contribute to anxiety in a number of ways, including inflammation and physical...

Hope all of you are doing well. I have to thank my friend Dr. Nadia and my friend Amber the CEO and founder of Merakiorganics for...

August is National Immunization Awareness Month, and parents always have questions about vaccine safety for their babies and children....