Hair problems can be extremely frustrating and tough to deal with! Although healthy individuals can lose up to 100 hairs a day on top of...

Prostate Cancer is the second most frequent cancer diagnosis made in men and the fifth leading cause of death worldwide. Prostate cancer...

Back in february I wrote a blog about this topic, but, I was asked by many of you to talk about it more. In reality, there are too many...

About half of the US adults population takes one or more supplements regularly. We spend more than 35 billion on these products each...

Uterine fibroids are benign growths in the uterus that are NOT cancerous , but, can negatively impact your gynecological health. Today I...

Hyaluronic Acid (HA) is a sugar found naturally in our skin that holds water and helps keep it hydrated and plump. It can be found in...

We have to acknowledge that gut health is immune health . And, never before has immune health been as important as it is right now. When...

This ancient medicinal practice has been an integral part of total body health since the 7th century. Even though its been trending...

Saffron is a spice with strong fragrance and distinctive color. The spice is also rich in antioxidants, which may have many health...

Primary Health Care is defined as a patient's first point of contact with the health care system. As such, Pharmacists are an integral...

There is some evidence that blue light could damage our vision by harming retina overtime. Retinal Damage- sunlight contains UV and blue...

for those of you following me here and also on Instagram, you probably have noticed that I talk about the benefits of turmeric many...

Learning How To Read A Sunscreen Label As pharmacists we are always approached to consult on Health and Beauty items, based on...

Excited to announce new section on my blog , where I will be posting my favorite Health & Beauty products ! Make sure to follow.

Hope all of you are doing well, today I like to talk about Breast Cancer. Breast cancer is the most common cancer in woman globally. The...

Borage is a plant. Its flowers, leaves, as well as the oil from its seeds are used as medicine. Borage seed oil is used for skin...

Happy Saturday, hope all of you are keeping safe and healthy. I know these are really challenging time for most people, but, we really...

I realize that the coronavirus is really causing a lot of panic. Grocery stores are selling out of products, people are wearing face...

Happy Thursday, hope all of you are doing well and staying healthy . Today, in my blog I am collaborating with Dr. Bahareh Golbahar,...

Happy Tuesday, hope all of you are doing well. Although, there is not a magic bullet to prevent or cure Covid-19 but, there are...