June is Alzheimer's and Brain Awareness month. If you are 65 years old, you have one in eight chance of suffering from By age 80 the...

Charcoal masks offer a variety of skin care benefits and are definitely worth adding to your skin care routine. Charcoal Mask Benefits :...

As a pharmacist I am always asked which hair vitamins are best for healthy hair. Although, hair problems are different in each case, and...

I am excited to announce that I am a certified practitioner with Fullscript, where I am able to dispense quality, medical grade...

Hemp oil : from amazon

Urinary tract infections ( UTIs) are one of the most common types of bacterial infections worldwide. Anyone can develop a UTI, but woman...

We all want thicker, longer, healthier hair. The problem is that most of the products we use contain a LONG list of chemicals you can't...

There is one product that many seem to forget we use on a daily basis and never even think about switching to organic. We put toothpaste...

Multipurpose solution is an all-in-one care system used to clean, rinse, disinfect, and store soft contact lenses. This solution is the...

Protein shakes can be an easy breakfast option for those short on time in the morning. Also, protein shakes may be used to help speed...

Thank you for all the positive feedbacks on my post how nutrient deficiency can cause depression and anxiety. Today I like to discuss...

My skin care routine and tips during the Covid-19 outbreak... With the pandemic and our lives changing , my daily skin care routine has...

Nutrients, Vitamins, and minerals are very important for maintaining your mental health. Antidepressants and anti-anxiety medications can...

Magnesium is the fourth most abundant mineral in your body. Its involved in over 300 metabolic reactions that are essential for human...

We have heard of pretty much all the vitamins by now, but how about vitamin K2 ? What is vitamin K2 ? In recent studies its been shown...

There are over 30,000 studies supporting the benefits of omega-3 fatty acids in the diet. Omega-3 fatty acids are essential fats that you...

The real heroes of our world are our mothers, who sacrifice the most. I want to wish all of you who are mothers, in any scenario, a...

Retinol works and exfoliates unnecessary dead skin cells, which causes the stem cell layers of skin to produce newer and more healthy...

As I talked about in my previous post on hair health, hair problems and hair loss can be extremely frustrating and tough to deal with....